Personal training

Personal Training can be provided throughout East London and Shoreditch areas. We can use private studio, parks, or come to your home. We have options

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Packages

Single sessions, Discounted blocks of sessions and Transformation plans are available.

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Weight Loss Myths

We feel there are a lot of myths regarding weight loss and we have listed a few below.

 

Eating eight to ten small small meals per day wi

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fit-tip-five-ways-to-recover faster

Rest is one of the most important factors.
Nutrition.
Balanced programme.
Sleep
good quality supplements.

Above are our recommendat

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flank steak in a balsamic reduction with spinach

Directions
Whisk together the vinegar, olive oil, lemon juice, brown sugar, mustard, Worcestershire sauce, rosemary and minced garlic and half the bl

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Personal training

Personal Training can be provided throughout East London and Shoreditch areas. We can use private studio, parks, or come to your home. We have options of lying for single sessions or Transformation plans. We have personal training for all goals and have many years experience in this field

Transformation plans

Our Transformation plans cover all the bases for you to reach your goals. 3-4 sessions per week, personalised Nutrition plan and Bespoke Routine. 12 or 6 week options.

Packages

Single sessions, Discounted blocks of sessions and Transformation plans are available.

About

The body You Want are a team of Private Studio Personal Trainers in Shoreditch, East London. Whatever your goals are We can help you achieve them. We have helped hundreds of Shoreditch Personal training clients achieve their fitness goals with the support and knowledge of our expert personal trainers. All our fitness programmes are personalised for your goals as we understand through experience everybody is different and has different needs.