I’ve always been in to working out
I’ve always been in to working out, but often times spent hours slaving away on the elliptical. Josef is a great motivational, trainer who works you hard to ensure that you get the best results, in the fastest way- while doing it in the most healthy and safe way. I;’ve seen amazing results in working [...]
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Read MoreI’m fitting into clothes that I never thought I would!
Josef had me buy a set of clothes I’d like to wear upon reaching my fitness goals. They would represent a stretch goal to hang on the back of my bedroom door. A reminder of what I was trying to achieve. I hated the idea. I had a 41 inch waist and 36inch slacks that [...]
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Read MoreI am not so big to start with
I am not so big to start with, but I still lost several inches on my waist immediately by following Josef’s program. With his tailored program that is short and effective, coupled with cheerful EMs, he made it possible to consistently work out despite my ridiculously travel intensive schedule. He promised to get to where [...]
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Read MoreJosef is by far the best personal trainer in town
Josef is by far the best personal trainer in town. Josef has all the right stuff: knowledge, experience, personality, and most important, he is really Passionate about health and fitness. There truly is something special about him that other trainers don’t have, that “it’ factor makes all the difference. It’s that his heart, body and [...]
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Read MoreHis program is truly tailored to what I can do
I am 53 years old from North Carolina in a desk job, diabetic, about 25% body fat and with little history of consistent physical activity. For health reasons bringing my body fat down and increasing physical activity are imperative for me. I have worked with personal trainers in local gyms here in NC over the [...]
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